Our Tiny Tigers Program is designed especially for the youngest martial artist in your family. This class is made up of 4 and 5 year olds to develop motor skills early, build confidence, expand their attention span, and teach them the importance of setting and meeting goals.
The Little Dragons Program is designed for children age's 6 through 8. This is an important time in a child's life when they develop the habits which will affect their health and body image for the rest of their lives. They work on learning self-defense and increase their confidence in their abilities to protect themselves.
Our Kid's program strives to create healthy, focused and confident people. The age range is from 9 to 12 years old, and students are expected to work hard and stay focused. The instruction will ensure that your child is able to defend his/herself against physical attacks. Beyond the physical your child will develop a mindset that is willing and able to take on new challenges and push past their perceived limitations.
The Adult Kung Fu Program will emphasize the traditional Shaolin Kung Fu systems of Hung Gar and Wing Chun which consist of strenuous exercises, deep low stances and powerful bridge work. This program will also implement the striking from Muay Thai. All three systems are an excellent form of self-defense.
Tai chi is unlike any exercise most Americans have experienced. An ancient Chinese martial art, Tai chi combines deep breathing and mental concentration with slow, fluid movements.
Lion dance is part of traditional Chinese celebrations where two martial artists perform a routine beneath a lion costume. The lion dance is usually performed during the Chinese New Year and other Chinese traditional, cultural and religious festivals.
Let us know which class you're interested in and we will get back to you with more information and help schedule a time for your free trial class!
63 Surrey Circle, Shirley, NY, USA